Sports Training from JW Athletics

With this training from JW Athletics, a player can improve their speed, agility, reaction times, and endurance. A trained player will pass and shoot the ball with better accuracy, and play longer than their opponents, all while protecting the muscles and joints needed to perform with explosive speeds during their games. 


  • Day: Monday
  • Dates: March 4 to March 25
  • Minimum/Maximum: 5 to 10 participants
  • Register by: February 25
  • Fee: $48
  • Location: Central Recreation Center
  • Instructor: JW Athletics

Program Ages

Ages:Time:Program #:
5 to 9-years-old6:00 p.m.-6:45 p.m.611212-2019A
10 to 16-years-old7:00 p.m.-7:45 p.m.611212-2019B