Welcome! Whether you’ve practiced Yoga for years or you want to try it for the first time, this class is for you! Simply put, Yoga is a practice of breath, movement, and release. Come join us and explore Yoga in an inviting, relaxed, and inclusive environment. All you need is a mat, a water bottle, and comfortable clothing.
Ages: 16-years-old to Adult
Time: 10:30 a.m.-11:45 a.m.
Fee: $72 for 1 day/week; $112 for 2 days/week; $120 for 3 days/week in the same session (Aug.-Oct. or Nov.-Dec.)
Location: Central Recreation Center
Instructor: Lois Anne Lanier of Down Dog Yoga Company