Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.
18-years-old to Adult
|Time:||6:00 p.m.-7:00 p.m.|
|Location:||Efland-Cheeks Community Center|
|Dates:||Register by:||Program #:|
|April 22-June 3||April 15||824106-A|
|September 2-October 14||August 26||844106-A|