Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.
18-years-old to Adult
|Time:||6:00 p.m.-7:00 p.m.|
|Location:||Efland-Cheeks Community Center|
|Dates:||Register by:||Program #:|
|January 6-February 17||December 30||814106-A|
|February 24-April 7||February 17||814106-B|
|April 14-June 2 (no class April 21)||April 7||824106-A|