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  1. An opportunity to meet our Wellness Ambassador - Passmore

    January 14, 2019, 9:00 AM - 10:00 AM @ Passmore Center

    We are pleased to announce our first ever Wellness Ambassador, Kathryn Helene! Kathryn is passionate about health and wellness and will be helping plan wellness programs in the year ahead. Come meet and talk with Kathryn at our new monthly Wellness Table. She will be happy to answer your questions about our wellness programs and explain our upcoming wellness events each month.

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  2. Gym Walk - Cedar Grove

    January 14, 2019, 1:00 PM - 2:00 PM @ Cedar Grove Community Center

    Gym Walk

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  3. Playtime for Grownups - Passmore

    January 14, 2019, 1:30 PM - 3:00 PM @ Passmore Center

    Set one of your New Year’s Resolutions to take time for yourself and learn to play again. Playtime seems to have lost its appeal as a relaxation technique. Reintroduce playtime into your repertoire of ways to relax. Various activities will be demonstrated and discussed. Min: 8/Max: 15 Leader: Deb Gayliard

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  4. TED Talks At Seymour - The Mindset for Healthy Eating - Gillian Riley

    January 14, 2019, 2:00 PM - 3:00 PM @ Seymour Center

    Join us as we dive into TED Talks at Seymour including a 15 minute video/talk and follow up discussions led by Emily Gordon. In order to eat less, most think prohibitively: “I’m allowed these, but not those” or “I mustn’t eat any more.” This can create a disastrous relationship with food; perhaps complying initially, only to rebel later. Instead of obeying rules, what works is a strong sense of freedom… then making choices. Gillian Riley is an author whose work focuses on the mindset behind overeating. She teaches techniques that break patterns of eating behavior, delivering control that lasts. Min: 10/Max: 82

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  5. AL-ANON - Passmore

    January 14, 2019, 3:30 PM - 4:30 PM @ Passmore Center

    Alcoholism affects many people, especially family and friends. There are people all around that may be experiencing the same thing you are right now. This Al-Anon group can help provide understanding and support. Meetings held in Conference Room 1026.

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  6. Welcome to Medicare! - CHPL

    January 14, 2019, 6:00 PM - 7:30 PM @ Chapel Hill Public Library

    Are you turning 65, and eligible for Medicare? Do you feel overwhelmed by all the information “bombarding” you? The Seniors’ Health Insurance Information Program (SHIIP) and the Orange County Department on Aging offer monthly sessions to learn about Medicare - and all its parts. Whether you are retiring soon, already retired or continuing to work, you’ll get valuable information including how and when to enroll, potential penalties for late enrollment, Medicare’s costs, benefits and options.

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  7. Chinese Folk Dancing - Seymour

    January 14, 2019, 7:00 PM - 8:45 PM @ Seymour Center

    This is a fun and low-impact fusion dance class suitable for women 45+ years old. This dance class will give you a chance to learn Chinese folk dance in an effective and creative way. While the dances taught in this class will be primarily classical and ethnic Chinese folk dances, they also combine Latin dance techniques. Popular Chinese and international songs will be used to accompany the dances. Instructor: Julie Gu For more information, contact or 919-397-3648.

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