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  1. Calendar Overlay Aging (3)

Aging

  1. Dementia Basics - CHPL

    February 25, 2020, 10:00 AM - 12:00 PM @ Chapel Hill Public Library

    A four-part series with topics around brain health - types and stages of dementia, communication, and preparing for the journey ahead. We invite those with memory concerns, caregivers, family members, friends, and other interested community members to join us! Instructors: Aging Transitions Team and Experienced Community Members

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  2. Fat Tuesday – Mardi Gras Dinner with Dixieland Band - Passmore

    February 25, 2020, 3:30 PM - 5:30 PM @ Passmore Center

    Enjoy the sounds of Bourbon St as we celebrate Fat Tuesday with the Decatur Street Beat Dixieland Band. Come dressed in Mardi Gras colors of purple, gold and green and if you don’t have a mask to wear, we will provide you with one. After the performance we will enjoy a hot bowl of Chicken Gumbo, Creole style and traditional King Cake. The center will provide the soup and you bring a dessert to share. Min: 35/Max: 75

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  3. Posture Clinic - Seymour

    February 25, 2020, 3:30 PM - 4:30 PM @ Seymour Center

    Learn the seven steps to a better posture. Poor posture is one of the most common health problems. It reduces your mobility; increases your risk of falling; can cause headaches; adversely affects blood pressure and mood; constricts breathing and causes muscle imbalances leading to chronic pain - and can even increase your mortality. The clinic will include brief lectures, educational handouts, and simple yoga poses to reverse postural aging. Students will need to be able to get down on a mat. Instructor: Amritari Martinez, M.A., E-RYT Certified Yoga Wellness Educator and Former State Credentialed Adult Instructor. Ph: 919-904-7657, Website: www.mindhealthyoga.com

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