Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.
|Time:||6:00 p.m.-7:00 p.m.|
|Location:||Efland-Cheeks Community Center|
|Dates:||Register by:||Program #:|
|March 4-April 15||February 25||814106-B|
|April 22-June 3||April 15||824106-A|