Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.
18-years-old to Adult
|Time:||6:00 p.m.-7:00 p.m.|
|Location:||Efland-Cheeks Community Center|
|Dates:||Register by:||Program #:|
|September 2-October 14||August 26||844106-A|
|October 21-December 9 (no class November 25)||October 14||844106-B|
|January 6-February 17||December 30||814106-A|