Tai Chi is a "soft" martial arts program that involves an exercise system of moving meditation. Major emphasis is on stress relief and freeing the body from unnecessary tension. Beginners and the experienced are welcome.
|Time:||6:00 p.m.-7:00 p.m.|
|Location:||Efland-Cheeks Community Center|
|Dates:||Register by:||Program #:|
|January 7-February 18||December 30||814106-A|
|February 25-April 8||February 18||814106-B|
|April 15-May 27||April 8||824106-A|