Health & Wellness
Health and Wellness is a program of the Department on Aging that offers an array of services, ranging from massages to free blood pressure screenings. We also offer many fitness classes like yoga, aerobics, tai chi, and much more.
Currently on site programs have been SUSPENDED due to the COVID-19 pandemic. Visit our FIT SENIORS page for "at home" health and wellness program options and check out the Senior Times to find out more about what we offer, including class schedules and locations.
Chapel Hill Senior Striders
Senior Striders is an indoor walking program at the University Mall in Chapel Hill for older adults, ages 55 plus.Link to page
Hillsborough Senior Striders
Senior Striders is an indoor walking program at the Walmart in Hillsborough for older adults, ages 55 plus.Link to page
Fit Feet Program
The Fit Feet program can help keep your feet in better condition with a foot health assessment and nail trimming service.Link to page
At home exercise options designed to help keep you fit and healthy. Download easy to follow exercise guides or follow along with one of our videos. Watch for more options in the coming weeks and get started today!Link to page
We offer memberships at special rates for people 55 plus to fitness centers at both our Senior Centers.Link to page
Wellness Special Events
Passmore Center and Seymour Center offer a variety of Wellness Special Events. Learn more about the upcoming events.Link to page