Senior Striders is an indoor walking program at the University Mall in Chapel Hill for older adults, ages 55 plus. University Mall is open for walkers every Monday to Friday at 7:30 a.m. Walking can be done on an individual basis or in groups.
On the 3rd Tuesday of every month we meet to walk as a group, eat breakfast, and enjoy an informational lecture on various health topics.
8 a.m.: Warm-Up Exercises at the Mall Center Court
8:20 a.m.: Breakfast served in The Weathervane at Southern Season
8:45 a.m.: Educational Session. Check the Senior Times for upcoming lectures.
Call 919-968-2070 to register. For more information about the Senior Striders Programs in both Chapel Hill and Hillsborough, please call the Wellness Coordinator, Latonya Brown, at 919-245-4270.