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  1. Calendar Overlay Aging (2)
  2. Calendar Overlay Board of County Commissioners (BOCC) (1)

Aging

  1. Ted Talks at Passmore - The Gift and Power of Emotional Courage - Susan David

    January 21, 2020, 2:00 PM - 3:00 PM @ Passmore Center

    What are TED Talks? TED stands for Technology, Entertainment and Design. TED is owned by a non-profit, non-partisan foundation. Its agenda is to make great ideas accessible and spark conversations. Topics are created and made available for use by TED. Join us as we dive into TED Talks at Passmore in a laidback yet informative environment including a 15 - 30 min video/talk and follow up discussions. Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. Min: 5/Max: 25. Facilitator: Meghan Davis

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  2. Posture Clinic - Seymour

    January 21, 2020, 3:30 PM - 4:30 PM @ Seymour Center

    Learn the seven steps to a better posture. Poor posture is one of the most common health problems. It reduces your mobility; increases your risk of falling; can cause headaches; adversely affects blood pressure and mood; constricts breathing and causes muscle imbalances leading to chronic pain - and can even increase your mortality. The clinic will include brief lectures, educational handouts, and simple yoga poses to reverse postural aging. Students will need to be able to get down on a mat. Instructor: Amritari Martinez, M.A., E-RYT Certified Yoga Wellness Educator and Former State Credentialed Adult Instructor. Ph: 919-904-7657, Website: www.mindhealthyoga.com

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Board of County Commissioners (BOCC)

  1. BOCC Business Meeting

    January 21, 2020, 7:00 PM - 10:00 PM @ Whitted Building

    Contact: Donna Baker, 919-245-2130

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